I’m almost recovered from my flu, but tonight Riley started to show some similar symptoms. I’m praying for his swift healing and that his experience will be gentler than mine. Thank You, Lord, for always watching over us.

Since yesterday, I’ve sensed a shift in my spirit, one I’ve longed for, for a very long time. It feels like the Holy Spirit is now more present with me in everything I do. There’s a new depth of peace resting over my day-to-day life, and from this peace, I’ve gained a fresh perspective.

Now, when thoughts float through my mind, I don’t cling to them. I simply observe them, recognize which ones are powered by fear, and hand them over to God. It’s as if there’s a mindful awareness gently active in my heart, working constantly to guard my inner space, helping me to live fully in the present. And I absolutely love and cherish this new way of being.

In this new rhythm, I’ve become aware of how tense my body has been, shoulders aching, always exerting. But now, my body feels light. The pain is gone. Sometimes, I catch the old patterns trying to return, my body tenses again, out of habit, but now I know what true peace feels like. So I simply choose again. I return to the flow of the Holy Spirit.

I pray that my heart may continue to live in this new rhythm of peace forever. It’s the most serene I’ve ever felt in my life. And it amazes me that this feeling has lasted, longer than I ever thought it could. My heart rejoices in it. Everything about it feels just right.

It’s joyful, but not overwhelming.

Curious, but not restless.

Peaceful, yet fully alive.

It’s just… perfect.

时间没有任何意义了

2025年7月7日是我第一天与高我合一的开始，我不知道应该如何称呼这个过程，就且叫它合一吧。

开始的时候，我并没有意识到在发生什么。只是感到心体多了一层特别稳定和宁静的新维度，这个维度一进入心体就自动的接管了一切，因为它比所有以前我的思维和意识体验过的维度都要高，因此它具备了最高的行使权。我的一切念头和意识还有情绪就像被风吹的稻苗，一股脑全部都偏倒向这个新维度指向的方向。

日子依然在过，我在世界里依然是那个角色，但是我的心知道一切都不一样了。当合一发生之后，我的身体立马体验到了我5岁左右的状态，一切都变的很轻，身体对一切都是好奇的。这才回忆起来，我的肩膀和腰是多么的疼痛，因为那个成年的身体太习惯“用力”，身体在放松的状态都是紧张的。但是当我与ta 合一的时候，我的身体变得无比的轻盈，所有的疼痛，酸胀全部都消失了。我的身体是幼儿般的新鲜和无压力。那种轻盈的感觉，就像是跑几步就可以飞起来一样。

我做所有的事情，念头已经被一个小天使接管了似的，脑袋不再跟随，看到念头飘过来，只会识别，如果念里有恐惧和不安，就会被心体里的这个小天使自动的交给ta，合一，净化，完毕。所有的念头都变成了光明的流水席，来一个，融化一个。而我不在任何的念头里，我只在当下的体验中。生活的体验在纵向延展，可能只是静静的吃一份早餐，但是那一份早餐却包含了整个世界的平安，时间的感受变得模糊，因为一切都是如此美好和平安，不再有我喜欢干这件事和那件事的区别，工作也好，做家务也好，都发着同样的光，时间在无情绪对比的情况下似乎就没有任何意义了。

今天是第二天，快到晚上的时候，这种合一的状态断断续续的被打破，因为我的身体又被拉回了以前的频道，所有的疲惫感就来了。但是我可以做一个新的选择，再次回到合一态。那么ta 就继续了。

我有点震惊，这种极致的平安和祥和既然可以连成如此长的时间线被体验到。上主，我爱你！